• CHOCOLATE BANANA PEANUT BUTTER BITES

GLUTEN FREE, DAIRY FREE AND VEGAN

Makes about 20 bites.

By Casey Colodny (The Mindful Hapa)

Ingredients

2 large bananas

1/3 cup peanut butter

1 cup chocolate chips

1 Tbsp. coconut oil

Preparation

  1. Peel and slice your bananas in 1/4-inch slices.
  2. Line a baking tray with parchment paper and place half of the banana slices in a single layer. Top them with a layer of peanut butter.
  3. Place the remaining slices on top of the peanut butter to form sandwiches.
  4. Move to the freezer to harden for at least 45 minutes.
  5. Right before pulling them out of the freezer, melt chocolate chips and coconut oil together. Microwave in 30-second increments until the chocolate reaches a smooth consistency.
  6. Remove frozen peanut butter banana bites and dunk each in chocolate, placing back on the parchment-lined baking tray.
  7. Top with your favorite toppings and move to the freezer to harden for an additional 30 minutes.

Tip: Make these healthful treat fun—have the kids help out!

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