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Ayurvedic Slow Flow Yoga
February 15, 2023
7:00 pm - 8:00 pm
Join yoga therapist and ayurvedic health counselor Meghan Foley for an all-levels vinyasa slow flow yoga class themed around the seasons. Meghan will incorporate ayurvedic tips and tricks for how to stay grounded, warm and nourished this winter season. Registrants will receive a Zoom link for the class. FREE! Register here.